10 simple ways to treat dark knees and elbows that you can do at home.

10 simple ways to treat dark knees. with vinegar and yogurt. with oatmeal. Sugar and olive oil. aloe and milk. turmeric. Lemon and baking soda
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10 simple ways to treat dark knees and elbows that you can do at home.
Many people feel depressed and less confident because the skin on the elbows (elbows) and knees is dark in color. The accumulation of dead skin cells, friction, too much sun exposure, or hormonal imbalance can be responsible for darkening your knees and elbows. Here are 10 simple ways to treat dark knees and elbows that you can do at home.

treat dark knees. Foot and Legs of a Person

1. How to treat the dark knee with vinegar and yogurt

Yogurt is very useful for the skin, the use of yogurt and vinegar is a way to treat dark knees. The abundant content of acetic acid in vinegar and lactic acid in yogurt will help cleanse the skin of the knees and elbows, thereby returning you the inherent shiny skin.

Work:

Put a tablespoon of yogurt and a tablespoon of apple cider vinegar in a bowl and mix thoroughly.

  • Apply this mixture to dark skin on the knees and elbows.
  • After 15 minutes, remove with warm water and pat dry.
  • Three to four times a week, repeat this method.

Another simple way to lighten your skin with apple cider vinegar :

  • Apple cider vinegar is diluted with water.
  • Moisten a cotton ball with the above solution.

Apply cotton to dark skin and leave for 15 minutes. You can use gauze to secure the cotton bandage.

Rinse with warm water.

2. treat dark knees with oatmeal

Besides being a nutritious health food, oatmeal also offers many benefits in nourishing and brightening the skin. Lemon juice, oats, and salt are all you need.

Work:

  • Mix the juice of half a lemon, half a tablespoon of oatmeal, and some salt together.
  • Apply it evenly and massage it into the dark skin on the knees and elbows for 10-15 minutes.
  • Clean with warm water.
  • Repeat this process 3-4 times a week for the best results.

You can also mix two tablespoons of oatmeal with two tablespoons of milk and massage evenly on dark skin areas for about 10 minutes, then rinse with water. Doing so will make your skin smoother, healthier, and brighter.

3. treat dark knees and elbows with honey

Honey is like a natural moisturizer. The combination of the use of honey with lemon is an effective way to treat dark knees and elbows that you can refer to.

Work:

  • Put two tablespoons of honey, the juice of half a lemon, and a teaspoon of baking soda in a bowl and mix thoroughly.
  • Apply the mixture to dark areas of the knees and elbows.
  • Leave the mixture on the skin for 20-30 minutes, then wash off.

You can also combine honey, milk, and aloe. Mix 1 tablespoon of honey with 1 tablespoon of milk and 1 tablespoon of aloe vera gel, and apply the mixture evenly to dark skin areas.15 minutes later, rinse with warm water.

4. Sugar and olive oil are a remedy for dark knees

Dead skin cells that accumulate on the skin can be the reason why the skin on your knees and elbows darkens. So what you need to do is exfoliate your skin. However, the exfoliating products on the market are often quite expensive and expensive, so you can make your own scrub at home using sugar and olive oil to save money. This concoction will nourish your skin and aid in the removal of dead cells.

Work:

  • Mix sugar and olive oil together in a 1: 1 ratio to form a smooth dough.
  • Apply the mixture evenly to the knees and elbows, and massage in a circular motion on the skin for 5 minutes.
  • Repeat regularly every week.

Additionally, you may exfoliate your face with this combination. However, you should be careful not to rub your face too hard because it can damage your facial skin.

5. treat dark knee. with aloe and milk

Many people claim that aloe vera gel contains ingredients that improve uneven skin tone, although there is not enough scientific evidence to support this. In addition, according to a 2002 study in the Journal of Clinical and Experimental Dermatology, the closing component of aloe vera helps reduce hyperpigmentation caused by sun exposure. Since this research has been around for quite some time, more in-depth studies are still needed to prove its effects.

It also has skin moisturizing, antibacterial, and antifungal properties. Combining aloe vera with milk is a simple and convenient way to lighten the skin naturally that you should try at home.

Work:

  • Mix aloe vera gel and milk in a 1: 1 ratio.
  • On an even portion of the skin, apply the mixture.
  • Wash off the following morning after leaving overnight.

Alternatively, if you have fresh aloe vera at home, you can mash the aloe vera pulp and apply it to the areas of your skin that you want to lighten. Once you've waited 20 minutes, rinse with warm water.

6. treat dark knees with turmeric

The use of turmeric is also an effective way to treat dark knees and elbows without leaving any side effects. Turmeric powder contains curcumin, and this compound helps reduce and regulate the overproduction of melanin - a factor that causes dark and dull skin.

Work:

  • Mix a little turmeric powder with 1 tablespoon of milk to make a paste.
  • It is applied evenly to the knees and elbows.
  • Massage for a few minutes and let the skin dry naturally.
  • Clean with warm water.
  • For improved results, you might also stir in some honey with the recipe above.

7. Lemon and baking soda treat dark knees

Lemon is a fantastic skin-lightening substance. In addition, lemon is rich in antioxidants and vitamin C, which help to promote regeneration and significantly improve your skin. Meanwhile, baking soda is known as a mild exfoliator and can effectively help whiten dark areas.

Work:

  • Cut the lemon in half.
  • Sprinkle 1 tablespoon of baking soda on half a lemon.
  • Gently knead on the elbows and knees for one minute.
  • Rinse with warm water for 15 minutes.
  • Repeat every two days to achieve the desired effect.

8. How to treat a dark elbow with cucumber

For a long time, many women have used cucumber as a natural skin mask. But the fact is that many of you do not know that cucumbers also help you get rid of the "nightmare" of dark skin on the knees and elbows thanks to the whitening effect of this food. Specifically, cucumber helps to remove dead cells and moisturize your skin. Vitamins A and C contained in cucumbers also help to make the skin fresher and healthier.

Work:

  • Cut the cucumber into thin slices, then gently rub it on the darkened areas of the knees and elbows for 15 minutes.
  • Leave the cucumber on the skin for another 5 minutes, then rinse with cool water.

Alternatively, you can mix cucumber juice with lemon juice in a ratio of 1: 1, and then put this mixture on your knees, elbows, and underarms. Wait 20 minutes, then rinse with water. You should do this daily to see the brightening effect of cucumbers on the skin.

9. treat dark knees with potatoes

Potatoes are rich in the enzyme catecholase, which can naturally lighten skin tone. Using potatoes daily helps to soften the skin and effectively reduces the darkening of the knee area.

Work:

  • Mash the raw potatoes until smooth, squeeze the water into the potatoes, and apply the residue to the skin.
  • Removing it with water after 15 minutes.
  • Apply more moisturizer.

Besides mashing, you can also use one slice of potato to gently massage the elbows and knees for 10-15 minutes, and then wash it off. This is a simple and effective way to treat the darkening of the knees and elbows.

10. Coconut oil effectively, treat dark knees

Coconut oil contains a lot of essential fatty acids and vitamin E that help restore dark and damaged skin.

Work:

  • After each bath, apply a small amount of coconut oil to dry or dark skin areas.
  • Massage gently for 2-3 minutes so that the coconut oil is absorbed by the skin.

You can also mix half a teaspoon of freshly squeezed lemon juice with a teaspoon of coconut oil, and then gently massage your knees and elbows for a few minutes. Doing this will also help you improve the skin of your knees and elbows to be brighter and smoother.

a summary

With these simple ways to treat your dark knees and elbows, you won't need to spend a lot of money on cosmetics but you can still have smooth, radiant skin. Don't hesitate anymore, try and enjoy its wonderful effect!

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This site talks about topics related to physical mental health, physiological fitness, Aga articles, mental health , mental health, healthy hair, healthy skin, seniors , surprising benefits, weight loss, healthy plants, physical health, physical act…

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