cupping massage: purpose, effectiveness, types, contraindications
Cupping massage is a well-liked treatment for health and attractiveness that enhances blood flow. The method is based on the suction effect on the skin, which causes a rapid rush of blood to the tissues to enhance nutrition and cleanse toxins. follow this article to know more
This method is prescribed as a natural remedy for various diseases and is also considered an effective healing procedure for cleansing the skin of toxins and normalizing metabolism. According to the cleansing effect, it is comparable to a visit to the bath, therefore this procedure is recommended to get rid of excess salts and accumulated toxic substances.
cupping massage how does it work
Cupping massage is familiar to many from a young age: even grandmothers put cold cups to increase blood flow to the skin.
Modern cosmetic procedure works on the same principle:
The skin is lubricated using silicone or glass jars.. with special massage cream. which is tightly absorbed due to the vacuum effect. To reduce the pressure inside the glass jars, oxygen is burned, and silicone is simply squeezed out by the hand of the masseur.
The cans placed along the working area of the body are moved with circular rotational movements. moving along the massage lines. Depending on the purpose, the procedure takes from 5 to 15 minutes. The cans are then extracted from the skin following that. Rapid blood flow to the tissues is induced by vacuum treatment.. therefore, after it, minor bruises remain on the body but quickly disappear.
When performed correctly
the procedure practically does not cause pain and discomfort, although the patient feels the regressive effect of vacuum on the skin. It gives a warming effect. helps to reduce muscle pain. and significantly improves well-being in various diseases of the musculoskeletal system. Cupping massage is a quick way to activate metabolism and increase body tone. it has relatively few contraindications.
In what cases is cupping massage prescribed Main indicator
effect of vacuum on the skin gives a tonic, cleansing, and healing effect.
cupping massage has several indications:
- Osteochondrosis of the cervical, thoracic and lumbar. Not just for disease therapy but also for disease prevention, massage is suggested.
- illnesses of the musculoskeletal system, such as sciatica and scoliosis. Vacuum exposure improves muscle tension. helps restore normal blood circulation, and reduces pain.
- High blood pressure in the early stages. Vacuum massage normalizes blood circulation and helps lower blood pressure.
- Frequent colds (in the non-acute stage). Vacuum massage helps to strengthen the immune system, and improves the body's resistance to bacteria. and viruses.
- Injuries and bruises in the recovery period. Cupping massage promotes accelerated tissue regeneration. but the massage should be performed only by a specialist.
- Fat deposits in problem areas, cellulite. Massage of the thighs and buttocks helps to make skin smooth. and eliminate excess fat deposits.
This is an incomplete list of indicators
The operation can be performed for general strengthening and health purposes. it is used as a means to increase the vitality of the body in general. Cupping massage activates the secretory function of the skin: it is cleansed of toxins faster. swelling disappears. and the water-salt balance in the body is adjusted. Sebaceous and sweat glands actively strive to eliminate extra salt from the body. normalizes metabolism and enhances vigor in general. Regular wellness programs have a pronounced revitalizing impact. and enhance health.
Contraindications for cupping massage
Like any other method of treating diseases. cupping massage has several contraindications. It is not performed in the following cases:
- The presence of cancerous tumors and benign tumors.
- Inflammatory processes in the acute stage, elevated body temperature.
- Hypertension is in the advanced stages. Massage gives an additional burden on the heart and blood vessels. therefore it is necessary to use other therapeutic methods.
- Skin diseases, the presence of large moles. and age spots in the area of massage exposure.
- Kidney diseases, in particular, urolithiasis. The procedure increases the load on the kidneys. so it can aggravate the disease.
- Periods of pregnancy, lactation, menstrual days. and post-abortion period.
- General depletion of the body. insufficient subcutaneous fat layer.
- Before using cupping massage for the first time, it is better to consult a specialist and make sure that there are no contraindications.
Types of cupping massage
Cupping massage is usually divided into two main types:
Static (classical)
In this case, several cans are located in the massage area and do not move for 5-15 minutes, depending on the purpose of the impact.
Dynamic
In this case, only 1-2 banks are used, slowly moving over the massaged area. The dynamic method is used more often. it demonstrates higher efficiency.
In some cases, these types of massage can be combined with each other. During the procedure. children are advised to use only plastic or silicone jars - air can be removed from them to create a vacuum effect without using fire.
In beauty salons, other cupping massage techniques can also be used. For example, it can be a roller: a special roller is installed inside the case. which enhances the impact on the body when transporting the container. Vacuum massage is performed using special equipment. that changes the intensity of the vacuum on the skin.
On which part of the body is cupping massage performed Features of the execution technique
Cupping massage in the salon is not cheap. so for recreational purposes, you can try to do it yourself. At home, not all areas of the body can be massaged, in addition. the massage therapist should act slowly and carefully. For the procedure, you will need jars and massage oil - you can choose jojoba oil. olive oil, almond oil, and more. you can also add lavender and lemon essential oils to the composition.
Before the procedure, you need to take a shower and exfoliate the working area to thoroughly cleanse the skin. and prepare it for massage. The technique of performing the procedure depends on the area of the body:
To massage the abdominal area
Cups with a diameter of 50 mm are used, and the working area is massaged in a circular motion clockwise. The jar is installed so that the tuber inside is no more than 1.5 cm high.
This effect effectively improves skin tone and helps to remove the orange peel that occurs due to unevenness. fat deposits in case of circulatory disorders.
Back massage is performed in the direction from the bottom up. A layer of Massage Oil is abundantly applied to the skin. and a jar with a diameter of 50 mm is used. The bank is applied to the skin and moves slowly. without detaching. During the procedure. you should not rush: the jar will slip off the skin, and a noticeable bruise will appear at the place of separation.
The legs receive a full-body massage.
starting from the knee area. After the massage, it is not recommended to rinse immediately: if you exercise for an hour, you can significantly increase the effectiveness of the massage to get rid of fat deposits in problem areas.
Shoulders are massaged from top to bottom; when exposed. it is especially important not to rush. In this area, as well as for hands. cans with a diameter of 33-44 mm are used.
Vacuum facial massage is performed with banks with a diameter of 11 to 22 mm. They move slowly along the massage lines. and the impact should not cause any pain. As a result, blood circulation increases, and skin tone improves. and fine wrinkles are effectively smoothed.
After any type of cupping massage
it is necessary to take a contrast shower to improve skin tone and treat areas of the body with a softening cream. The effects completely disappear in 3-5 days and the results can last for several weeks.
Salon procedures are much more effective and safer than a massage performed at home. An experienced massage therapist knows how quickly to move the jar over the body to provide a sufficiently strong effect on the skin and at the same time prevent serious bruising. The correctly selected diameter of the cans allows for dosed vacuum exposure with maximum efficiency.
If vacuum massage is performed
to combat cellulite and excess body fat. It must be combined with proper nutrition and exercise. By itself, the vacuum effect only helps to eliminate the uneven formation of fat deposits, but it does not guarantee the formation of a completely slim figure. Massage can be used as an additional means to improve metabolism and improve skin tone.
Do bruises hurt after cans
Patients are often worried about what marks will remain on the skin after a cupping massage and whether they will hurt. Since the massage involves a rather intense effect on the skin vessels, spots usually remain after it, which usually disappear within 3-5 days. If the massage is done properly, the bruises won't pain and will go very instantly.
Experienced massage therapists can judge the processes occurring in the body by their color:
- Purple patches are a sign of tissue stagnation. The patient has to engage in frequent massage therapy and boost physical exercise.
- The skin's outer layers may have circulation issues if red patches with tiny black dots start to form.
- If the spots that appear acquire a bluish tint, this indicates an excess of toxins in the body and the need for cleansing treatment.
- The appearance of puffiness in the area of spots can indicate hormonal disorders in the body.
Cupping massage can become one of the procedures in the general healing complex of the body. Just like any other medical treatment. It should be resorted to after consulting a doctor taking into account the individual characteristics and condition of the body. Only in this case, it will give a good healing effect without causing harm.