Scientific skincare process from basic to advanced for all girls
Girls are often so focused on investing so much in skin care products that they forget that the first step is to have a proper skin care process. When the skin is properly cared for, it will become healthier, and brighter and the signs of aging will decrease, and acne will also decrease significantly. Let's find out what the proper care process looks like.
Find out your skin type
Before you start building an ideal skincare routine, you need to know your skin type. Different skin types are different, such as dry skin often needs deep hydration, while oily skin only needs gentle hydration to feel dry and light.
Currently, there are 5 main types of skin:
Dry skin:
to the touch, it feels rough, and less smooth, has very small pores, wrinkles are easy to appear, and often feels tight skin if it is not well moisturized, especially in winter.
Normal skin:
not dry and not oily, smooth skin, small pores, and less acne. The skin that everyone wants.
Sensitive skin:
very irritated, reddened, and prone to acne when exposed to environmental factors or cosmetics.
Oily skin:
a common skin condition with an oily sheen on the face, especially in the T-zone, oily skin is also the most prone to acne, so you always need to take care carefully.
Mixed skin:
oily in the T-zone. There are two main types: oily mixture (both cheeks are normal, not too dry, and not too shiny), and dry mixture (both cheeks are dry).
How to determine my skin type
There is a very simple way to apply it, that is, after washing your face, drying it, and leaving it on for about 15 minutes, do not apply any product on your face for 15 minutes after that. And start noticing:
Dry skin: the skin looks tight and uncomfortable, normal skin: the skin does not look dry, oily, or red.
Sensitive skin: itchy and reddened affected skin.
Oily skin: the skin is oily all over the face.Mixed oily skin: oily skin in the T-zone, normal cheeks are not oily or dry.
Dry mixed skin: the skin is oily in the T-zone, and the cheeks are dry and uncomfortable. Why build your own skincare routine
The benefits of proper skincare
Healthier skin:
when following the correct skin care process, there will be no evaporation of the product, it also reduces clogging of pores, and reduces acne. Since then, the skin has become noticeably healthier.
Maximize the benefits of the product:
when using the correct skin care process, the products will penetrate the skin better, and the effectiveness will increase accordingly.
Replenish water, moisturize and prevent dry skin:
when using the correct skin care process, the product does not evaporate causing water loss on the skin. From there, the skin is hydrated enough, and there will be no unpleasant dryness.
The skin becomes plump:
taut skin is free of acne and well hydrated. When using the correct skin care process, it is possible to reduce acne and ensure sufficient skin moisture.
Reducing the appearance of wrinkles:
one of the causes of the appearance of skin wrinkles is dry skin and lack of water. Use the correct skincare routine recommended below to reduce this phenomenon.
basic and advanced skin care procedures
Basic skincare routine
What is the basic skincare routine?
The basic skincare routine is a process for those who are new to the field of skincare, even those who have taken care of their skin for a long time can also apply it to spend days reducing skin stress. The basic skin care process consists of 3 basic steps: cleansing, moisturizing, and sunscreen.
Skincare steps according to the basic skincare routine
Clean skin
Facial cleanser: the effect of the cleanser helps to remove dirt and sebum remaining after a long day and you can mix it with makeup remover to clean your skin better. Note that only face lotion with a pH of 5.5-6.5 should be used. Exfoliation: damage from the sun and dirt from the environment make the skin secrete more dead skin. Acne and oily skin further complicate matters. Peeling helps to remove accumulated dirt - causing clogged pores, uneven skin tone, dull complexion, and deep wrinkles.
Moisturizing
Toner: helps to open the way for the skin to receive the nutrients behind it to be absorbed more effectively; contains ingredients that restore the skin and replenish moisture to the surface of the skin immediately after cleansing.
However, toner is still considered an optional step in every girl's basic skincare routine.
Cream (nourishing gel): when used daily, a moisturizer (cream, lotion, gel, or liquid texture) improves skin function, retains moisture, and leaves the skin soft and supple. You can (and should) use them around the eye area.
Sunscreen cream
Use sunscreen to help protect your skin from the harmful effects of ultraviolet rays. Because ultraviolet rays can accelerate the aging process, making the skin darken, freckles and dark spots appear. At the same time, sunscreen also contains skin-nourishing ingredients that support long-term skin care.
Currently, sunscreen is divided into 3 main types: physical sunscreen, chemical sunscreen, and hybrid physical-chemical sunscreen. Women should give priority to choosing those with a high SPF index that has an SPF greater than 30 and PA (+++) or higher to better protect the skin.
Advanced Skin Care Routine
What is an advanced skincare routine?
Advanced Skin Care Routine (advanced skincare routine) is for those who already have a good knowledge of skin care. Helps in solving severe skin problems: acne, anti-aging, skin lightening,... For Advanced Skin Care, girls will add a few more steps in the skincare cycle to achieve faster results but sometimes cause irritation.
Advanced skincare routine steps
Cleans up
The skin cleansing step is always a priority whether it is a basic or Advanced Skin Care method. However, if it is in the basic steps, you can use each detergent only to give a pleasant feeling. Then when you progress, I recommend that you do the method of Double cleansing of the skin.
Double cleansing is understood as a two-step cleaning method that simultaneously combines makeup removal (water, oil, or wax) with a detergent to help remove dirt and the best makeup residue. Clean skin is the basis for healthy skin.
Treatment (special treatment) of the skin
In the Advanced Skin Care course, this is a step that you are very interested in and ready to invest in. The most popular skincare active ingredients such as Niacinamide (Oil Control and tyrosinase enzyme inhibitor to help lighten the skin), high concentration of vitamin C (skin lightening and antioxidant), hyaluronic acid (moisturizing and anti-aging) or peptide and ceramides (strengthens the skin barrier, etc.).
More specifically, at this step, girls often begin to use more chemical scrubs containing AHA (Alpha Hydroxy Acid), BHA (Beta Hydroxy Acid), and PHA (Polyhydroxy Acid),... To help remove the layer. Dead Cells, support acne treatment and improve skin surface texture better.
Moisturizing
When the skin is treated, it is sometimes more prone to irritation and dryness. So hydration is also very important. Girls can do exactly such "extra" additional steps as applying a mask, toner, or moisturizing serum to the skin. And finally, lock with a layer of moisturizer to nourish the skin.
Sunscreen cream
The skin that is being treated is also the time when the skin changes dramatically to become more beautiful. At the same time, the skin also suffers more damage from external environmental influences. Therefore, always prepare a tube of sunscreen with a modern sunscreen filter, a broad-spectrum sunscreen to optimally protect the skin.
This is the end of this guide to building a basic and advanced care course for everyone. Don't forget to tell me more new knowledge through the comments section below, thank you very much.