herbal teas that are effective against colitis, preparation
To alleviate the symptoms of colitis, it may be useful to take herbal teas that help regulate intestinal transit and have anti-inflammatory action.
Inflammation of the colon
It is a chronic disease of the intestine that causes an inflammatory condition of the rectal mucosa, sometimes.
also of the colon. It is a fairly common disorder whose causes are not yet fully understood.
To reduce the symptoms of colitis ،
It is possible to resort to herbal teas based on mucous, tannic, and spasmolytic flora.
Mucilages and tannins have anti-inflammatory action on the intestinal mucosa. while spasmolytic active ingredients reduce intestinal peristalsis. soothe abdominal pain, and the desire to evacuate.
Colitis: 3 useful herbal teas to counteract symptoms
Let's see below the preparation of 3 effective herbal teas against all the symptoms of colitis. with ingredients, procedures, and tips to use them to the fullest.
The quantities reported in each recipe indicate a mixture of herbs of 100 g, which you can prepare by a herbalist or prepare at home with the help of a scale.
1. herbal tea for colitis with diarrhea in this herbal tea,
plantain leaves and blueberry fruits perform antidiarrheal action. and protect the intestinal mucosa thanks to the presence of tannins;
Mallow flowers are effective for the presence of anti-inflammatory mucilage,. and chamomile flowers help reduce cramps and abdominal pain. For 100 g of infusion you need:
Chamomile Matricaria ricotta
- , Flowers 35 g.
- Plantain leaves 30 g.
- Malloch, Flowers 25 g.
- Blueberries, fruits 20 g.
To make a cup of this herbal tea, you must first boil 250 ml of water in a saucepan. As soon as the water comes to a boil, turn off the heat and soak a teaspoon of the herbal mixture.
Leave to infuse for 10-12 minutes, then strain and drink. Herbs can be placed in a special tea filter to facilitate infusion.
How to use: when and how to take herbal tea
In case of colitis, it is advisable to drink one to three cups a day of this herbal tea, before the main meals. The indicated amount is a tablespoon of herbs per glass of water.
In general, herbal tea should be eaten hot immediately after preparation. If it is not possible to drink the infusion immediately, then you can prepare it in the morning. and store it in a thermos to keep it warm and able to drink it during the day.
To obtain tangible and lasting results over time, herbal teas should be consumed for at least 20-25 days. and associated with a healthy and balanced diet. Every 40 days you can stop taking it for about ten days.
Precautions and possible contraindications
Although it contains plant compounds that do not present certain side effects, this herbal tea is contraindicated in case of hypersensitivity. or allergy to one or more components. In addition, during lactation and pregnancy
It is also advisable not to take herbal teas for long periods or in high doses since the presence of active ingredients from the tannic plant can cause stomach pain.
Consumption of this infusion should be avoided even in the case of acute gastritis and peptic ulcer.
Finally, it is not recommended to give this herbal tea if you are taking laxatives or antihypertensives, antidiabetic drugs, antiplatelet agents. or calcium channel blockers.
It is always advisable to consult your doctor or pharmacist. or herbalist before resorting to the use of herbs if you are following pharmacological treatments.
2. herbal teas for colitis characterized by constipation
Colitis can cause diarrhea or constipation, and in case it is accompanied by constipation, taking this laxative herbal tea designed for people with colitis may help.
The laxative action in this herbal tea is performed by polypodium. which in addition to enhancing intestinal transit protects the mucous membrane from irritation. In the same way, marshmallows, thanks to the mucilage content, create a sticky layer that defends the intestinal walls.
Dandelion promotes the development of beneficial intestinal bacterial flora, necessary for the well-being of the intestine.
Licorice, on the other hand. has anti-inflammatory action and relieves any side effects of laxatives. Finally, mint, in addition to giving a pleasant taste, soothes any intestinal spasms caused by colitis.
Ingredients
- For an octopus, the root is 30 g.
- Altea, root 25 g.
- Dandelion, root 25 g.
- Licorice root, 10 g.
- Mint, leaves 10 g.
To prepare this herbal tea
It is first necessary to boil 250 milliliters of water with a tablespoon of herbal mixture, the equivalent of about 8 grams. Boil the ingredients for 2. or 3 minutes. then turn off the heat and leave to infuse another 10 minutes, then strain and drink herbal tea.
How to use: when and how to take herbal tea
You can take a decoction once or twice a day, in periods when colitis causes constipation.
Herbal tea is preferably consumed between meals, until mid-morning, or mid-afternoon. or before bedtime. In general, herbal tea should be consumed after infusion, still warm.
If this is not possible, it is recommended to prepare herbal tea in advance and pour it into a thermos for sipping during the day.
To benefit from herbal tea, it is not necessary to consume it for long periods: it can be drunk. as needed. In combination with herbal teas. a healthy and balanced diet is always recommended to promote intestinal health
Precautions and possible contraindications
It is not recommended to consume this herbal tea in case of allergies. or allergic reactions to one or more components, during pregnancy and lactation. Polypodium and licorice can cause fluid and sodium retention, cause edema, hypertension, and low potassium levels.
Dandelion and mint can give stomach disorders. and hyperacidity and are contraindicated in case of blockage of the bile ducts and cholecystitis. It is also not recommended to take mint in case of a hiatal hernia.
It is recommended to consult with your doctor and always tell the pharmacist and herbalist about any medications. or dietary supplements you are taking, before resorting to the use of herbs.
3. herbal teas for colitis accompanied by bloating and intestinal spasms
To calm the pain caused by cramps and counteract swelling and flatulence, it may be useful to intervene with herbs with anti-inflammatory, spasmolytic, and carminative action. such as those included in this herbal tea.
In this preparation, Marshmallow plays a protective role on the mucous membrane, chamomile and thyme soothe spasms, and fennel seeds help eliminate gas and bloating.
Ingredients
- Altea, root 25 g.
- Chamomile flowers 25 g.
- Fennel seeds 25 g.
- Thyme leaves 25 g.
The procedure for preparing a cup of this herbal tea
Very simple. First, bring 250 milliliters of water to a boil in a saucepan with half a tablespoon of marshmallow root and fennel seeds; when the water boils, let the ingredients boil for 2 to 3 minutes. then remove the saucepan from the heat, add half a tablespoon of chamomile flowers and thyme leaves and cover with a lid. Leave to infuse for ten minutes, then strain and drink.
How to use: when and how to take herbal tea to get tangible benefits ،
It is recommended to drink two to three cups of herbal tea a day. You can take herbal tea during meals.
This herbal tea can be given as needed, for example when colitis causes abdominal pain and swelling. or it can be prolonged over time, interrupting it for a few days every two or .three weeks. Herbal tea should be prepared and consumed immediately.
If this is not possible, it is recommended to transfer the still-hot drink to a thermos to be able to drink it warm during the day.
Precautions and possible contraindications
It is not recommended to consume this herbal tea in case of allergies or allergies to one or more components. In addition, this herbal tea is not indicated in the case of gastritis or peptic ulcer. or in the preoperative period and during pregnancy and lactation. In the recommended doses, the herbs contained in this herbal tea do not have significant interactions with drugs, except chamomile.
which can modulate the bioavailability of certain drugs, including calcium channel blockers and statins (lovastatin, and simvastatin). In any case, it is always advisable to inform your doctor, pharmacist, or herbalist about any ongoing treatments before taking herbal medicine.