The fruit's components have anti aging, properties

كود الأعلان هنا بعد تحويله

The fruit's components have anti aging, properties
The fruit's components have anti, aging properties., which is scientifically called the biological aging process.  Some of the ingredients that are responsible for this to happen are antioxidants. These include gallic acid, vitamin C, flavonoids, and carotenoids.  These antioxidants work by neutralizing the free radicals that are harmful to the skin and can cause premature aging.
This article is about The fruit's components have anti aging, properties.

1.  anti aging,  Carotenoids

Eating more fruits and vegetables can keep you young, one of the reasons is because fruits and vegetables contain carotenoids. Carotenoids are a kind of pigments found in many fruits and vegetables and contain more than 600 kinds of natural ingredients, among which are carotene, lycopene, lutein, zeaxanthin, and anti-cancer, anti-aging, skin protection, prevention of chronic diseases, age-related macular degeneration. Degeneration, resistance to ultraviolet radiation and radiation damage, and protection of liver cells from oxidation.

Carotenoids cannot be synthesized by the body and must be obtained from the diet. We can recognize carotenoids by the red, orange, and yellow colors in foods such as tomatoes, carrots, and apricots, and any colored fruit or vegetable that contains carotenoids. In addition, spinach, kale, and other dark green leafy vegetables and cauliflower contain large amounts of carotenoids. Lycopene is a red substance in tomatoes and is a kind of carotene.          

2. anti aging, Carotene

Carotene can maintain healthy eyes and skin, improve night blindness, and rough skin conditions, and help the body protect the body from free radical damage and delay aging. To prevent and treat certain tumors, improve lung function, and reduce complications of diabetes. It is mostly found in yellow and orange fruits, such as mango, apricot, cantaloupe, papaya, etc.

 related product: https://amzn.to/3IkVnLz

3. anti aging,  Lycopene

Lycopene has a strong antioxidant capacity, can eliminate free radicals, prevent cell damage, and repair damaged cells, helping to prevent cardiovascular disease, prostate cancer, and breast cancer. They contain tomatoes, dark red grapes, watermelon, and other fruits.

4. anti aging, Lutein

Also known as phytolutin, it helps protect the vision of the elderly, reduces the incidence of cataracts, and has a preventive effect on the occurrence of certain tumors. Lutein contains Kiwi, grapes, oranges, and other fruits. Spinach and kale are also rich in lutein and zeaxanthin.

5. anti aging, Flavonoids

Another reason why eating more fruit keeps you young is because fruits contain a lot of flavonoids. Taking 31 mg of flavonoids daily can effectively delay the aging of the arteries and the immune system. Like carotenoids, flavonoids are antioxidants and anti-inflammatory substances in plants. It is a group of compounds derived from fruits, vegetables, tea, wine, seeds, or plant roots, and is a general term for a variety of substances with similar structures and activities. It can regulate immunity, have an inhibitory effect on cancer cells, prevents cardiovascular disease, and Alzheimer's disease, fight skin aging, and other health benefits related to free radicals.

The foods with the highest levels of flavonoids are Cranberries, onions, green tea, strawberries, cauliflower, celery, apples, and grapes. One of the reasons why red wine is anti-aging and anti-cancer is that it contains large amounts of flavonoids, including resveratrol.

6. Anthocyanins

Also known as a super antioxidant, it is beneficial in anti-oxidation, anti-aging, and anti-cancer. Anthocyanins are also effective in the treatment of cataracts, macular degeneration, and retinopathy suffered by the elderly. Grapes, strawberries, blueberries, apples, cherries, cranberries, etc. contain more.                              related product: https://amzn.to/3IkVnLz  

7.  anti aging, Routine

It contains components that help the growth of the epidermis, can increase the activity of vitamins, strengthen the effect of vitamins, and have the effect of delaying aging. They are mostly found in blueberries, cherries, strawberries, peaches, Kiwi, and other fruits.

8. Quercetin

Has good biological efficacy.

9. Naringin, hesperidin

It can prevent excessive free radicals, effectively reduce hyperglycemia and reduce the occurrence of diabetes. It contains oranges, grapes, lemons, and other fruits.

10. fruit's components are anti aging, Resveratrol

It is a natural polyphenolic substance with anti-cancer and anti-inflammatory properties and can provide a large number of antioxidant components, which play an indispensable role in the Prevention of cardiovascular diseases.

11. Phenolic acids

Ellagic acid is a polyphenol component found in natural berries. In addition to sun protection, bleaching is to find a way to dilute melanin, and ellagic acid has these two effects.

 related product: https://amzn.to/3IkVnLz

a summary:

There are many components of the fruit that may carry anti aging benefits. The primary ones include pomegranate, prunes, kiwi, mango, papaya, and persimmon. Other components include pectin, arginine, quercetin, anthocyanins, and vitamin C.  These compounds’ anti aging benefits are being studied.

The fruit's components have antiaging, properties.  Most of the fruit's components contain antioxidants, which fight free radicals. Antioxidants neutralize the damaging effects of fat-soluble molecules called free radicals.  Free radicals are molecules that have an electron missing.