Blackheads on the skin, and skin care with this type of acne?
Blackheads are a nightmare for many people because they make the skin of the face, back, and chest. and neck ... Less fresh and soft. Not only that. but blackheads are also easy to turn into bags. or pimples, which greatly affect the beauty of the skin.
The mechanism of formation of blackheads
Blackheads are a type of acne that occurs when the hair follicles on the skin are blocked and not inflamed. The mechanism of the formation of blackheads is due to the overactivity of the sebaceous glands located on the skin. as if they were unable to get out of the skin surface due to clogged pores dirt, and dead cells. makeup products, and bacteria. When acne spots in the pores are exposed to air, they will oxidize and the acne will turn dark black.
Blackheads are small,
about 1 mm in size, and have a black nucleus of acne that rises above the surface of the skin. Blackheads don't usually cause pain. or redness like nodules. But if you squeeze the blackheads, they can get worse,. cause inflammation and develop into nodules or blisters. Blackheads often appear on the face, especially in the nose area. In addition, blackheads can also appear on the back, chest, neck, and shoulders. or arms. Additionally, because all skin types are susceptible to pore blockage, blackheads can develop on oily, normal, or dry skin.
The nose area is the home of blackheads
because it is the area with the most active sebaceous glands, so it is easy to pick up bacteria and dirt. Not only that, pimples on the nose are denser than anywhere else because the skin of the nose is thin and exposed to more sunlight. hence, it is less robust than other skin regions.. and more susceptible to bacterial attacks.
2. Causes of blackheads
Common causes of blackheads include:
Overactive sebaceous glands:
the sebaceous glands are overactive, producing more sebum. which clogs the pores. If it is not cleaned well, the sebum, and dead cells. and bacteria in the pores will gradually become dry and hard, and after several days of exposure to air, blackheads will form.
Improper diet:
regular use of fatty foods, spicy foods, or drinking carbonated drinks, coffee, beer, wine, etc. It can easily cause the appearance of blackheads on the skin because the above factors will cause acne. Stimulates the sebaceous glands to increase activity and impede the process of acne treatment.
Not drinking enough water:
water plays an important role in getting rid of body waste, helping to keep the skin clean, supple, and healthy. if the body does not receive the required amount of water replenishment. toxins will accumulate in the body. and the skin will easily appear blackhead.
Unscientific lifestyle:
hormonal imbalance due to stress, busyness, irregular eating and sleeping, and the influence of the menstrual cycle. Excessive sweating, polluted living environment, high humidity; lack of attention to skin hygiene. These are the causes of the appearance of blackheads.
Arbitrary use of drugs without consultation:
abuse of skin care cosmetics and lithium-containing corticosteroids. Taking oral contraceptives containing androgens. and antiepileptic drugs that are not arbitrarily prescribed by a doctor can lead to increased sebum production by the skin and the formation of blackheads.
3. How to care for blackheads and large pores
To take care of the skin and prevent the appearance of blackheads from the roots, it is necessary to remove the cause of acne, keep the pores open and clean, and prevent skin damage's negative effects. The following skin care tips are useful for people with blackheads:
Wash your face regularly:
it is advisable to wash your face twice a day in the morning after waking up and in the evening before going to bed using lotion to remove the accumulation of fat and dirt on the skin. Gentle cleansers that do not cause redness or irritation are the right choice for blackhead sufferers. When washing your face, you should not rub your hands vigorously, just gently massage to activate blood circulation. and do not clog pores. Besides, don't forget to wash your face. with clean water after eating fatty foods ؛
Wash your hair regularly:
excess oil and dust on the hair will contribute to clogged pores. to effectively prevent the appearance of blackheads. We must routinely wash our hair.
Be careful when using cosmetics:
cosmetics containing oil can easily cause clogging of pores, which leads to the appearance of blackheads. Consequently, consider makeup remover while purchasing cosmetics like makeup. and sunscreen, users should pay attention to choosing oil-free products to avoid worsening acne.
Exfoliating and moisturizing:
it is recommended to exfoliate the skin once a week (use an exfoliating cream or a mixture of lemon + sugar) and apply a moisturizing mask twice a week to provide the skin with the necessary hydration and reduce oiliness. and reduce blackheads.
Lead a scientific lifestyle:
limit drinks that contain a lot of sugar, alcohol, and caffeine ... Because they not only harm the liver but also stimulate the sebaceous glands to activity. Instead, each person should maintain a healthy diet, and add fresh vegetables to the menu. and drink a sufficient amount of 2-2.5 liters of Water / Day. To prevent tension and anxiety, it is also vital to schedule a decent amount of downtime.
blackheads treatments
Although blackheads do not cause pain like acne, they make the skin surface less smooth, rough, rough, enlarged pores, and accelerate skin aging. Moreover, it is often difficult to remove blackheads. they are easy to repeat many times. Squeezing one's face to cure acne might exacerbate the condition. easy cause inflammation in pimples.
To effectively treat blackheads, users can refer to the following methods:
1. The use of cosmetics and serums for the treatment of blackheads
There are many products on the market that are used to treat blackheads and shrink pores. However, there are a lot of floating goods available. of unknown origin, so everyone needs to wisely choose for himself a good product suitable for the skin.
2. Applying blackhead treatment tips at home
Users can take advantage of the following home ingredients to treat blackheads:
Toothpaste:
first, prepare a tube of toothpaste and a brush with soft bristles. When finished, users need to wash their face thoroughly with warm water, put a little toothpaste on the brush, and gently rub it on the area affected by blackheads for 2-3 minutes and hold for 10-15 minutes. Lastly, use water to cleanse your face.
However, users should note that this method should be done only once to twice a week because using toothpaste for a long time can make the skin thin, dry. and easily exposed to sunlight.
Honey:
users need to heat the clear honey for a few minutes and then spread the warm honey evenly on the skin with blackheads. The users should completely rinse after around ten minutes, of warm water.
Honey can cleanse, antioxidants, help in the treatment of blackheads, tighten pores, and enhance the moisturizing effect. and make the skin bright white and silky.
Baking soda:
users need to mix baking soda with water in a 1: 1 ratio, stir it well and rub it on their nose or other skin areas affected by blackheads, let it dry for 15 minutes, and then wash it off with warm water.
But avoid using baking soda if you have sensitive skin.. as this ingredient facilitates skin irritation ؛
Chicken eggs:
you need to prepare an egg, a bowl, and a soft cloth. When performing, users separate the egg whites, dip a clean cloth into the egg whites and apply it evenly to the acne-affected skin. then lie down and relax for 10-15 minutes before washing their face with clean water. This method is effective in treating blackheads and lightening the skin.