From pineapple get health and beauty every day with 6 simple detox recipes
The fruit pineapple is well known to everybody. In addition to using moisturizers and sweets. pineapple also helps the body effectively eliminate toxins outside. Let's find out simple pineapple detox recipes.
What are the health benefits of pineapple?
Pineapple contains 44% vitamin C. This impressive figure is enough to prove that this fruit is really a close "friend" of human health. Because of the abundant supply of vitamin C. pineapple helps protect DNA and other molecules in the human body from the harmful effects of free radicals. Thanks to it. toxins will not have the opportunity to accumulate inside. causing many unpleasant diseases.
In addition to vitamin C, pineapple supplies the body with an abundant amount of manganese, which regulates blood sugar levels and absorbs calcium. Not only that, but this fruit also plays an important role in carbohydrate and fat metabolism. so successfully promoting weight reduction.
Another feature of This fruit is the enzyme bromelain, which reduces inflammation. inhibits tumor growth. and prevents blood clotting. In addition, This fruit is also used to protect the eyes from macular degeneration.
What happens if you eat pineapple every day?
If you eat pineapple every day, you will be healthier. and have a much better chance of becoming fit.
This fruit is an amazing fruit. They can help you with arthritis. the diseases of cancer, diabetes, and excessive cholesterol.
This fruit can reduce the risk of heart disease, and stroke. and kidney disease. It is not only good for your body, but also for your hair, skin, and nails. and teeth.
Does pineapple burn belly fat?
How does This fruit help with fat loss? It contains the enzyme bromelain. This enzyme is found in This fruit juice and helps in protein metabolism. which in turn helps to get rid of excess belly fat.
What is the best time to eat pineapple?
First of all, eat pineapple early in the morning or early in the day. . Do not eat This fruit after meals.
Is pineapple good for the skin?
It can be used to treat acne, acne scars, facial pigmentation, and even eliminate acne. It is also used to treat blemishes and wrinkles on the face. It is also used to treat acne on the back, shoulders, and legs. It can be used to treat age spots, sun spots, and facial pigmentation. Also, because This fruit is fruit, it is a very good dietary supplement.
How many pineapples should you eat per day?
You will gain more weight and gain more fat than if you eat more than one serving or one glass of pineapple a day. Make sure you don't consume more than one serving of This fruit a day. you may get stomach pain, nausea, or diarrhea.
Recipes for easy pineapple detox
1. Getting rid of pineapple toxins
Uses: Aids the body in preventing water loss. and supports organs to quickly eliminate toxins.
Ingredients:
5 pineapple pieces, 2 liters of filtered water, how to do it: soak 5This fruit pieces in 2 liters of water and drink every day.
2. Getting rid of pineapple and lemon toxins
Uses: burn excess fat, effectively support weight loss.
Ingredients:
50g of This fruit1 yellow lemon20g mint leaves700 ml of filtered waterwork:
This fruit is cut into small pieces and put in a jar along with a few slices of lemon and mint leaves. Combine the aforementioned items well. Put the lemon juice and purified water in the jar and stir well. so that you can use them.
3. detoxify jackfruit and pineapple
Uses: aids the body's defense against the production of free radicals.
Ingredients:
5 pieces of jackfruit, 5 pieces of pineapple, and 1 liter of filtered water how to do this: put all the ingredients in a bowl. add ice and refrigerate for a couple of hours before drinking.
4. Orange pineapple for detox
Uses: vitamin supplements for the body, strengthening metabolism and anti-inflammatory, pain relief.
Ingredients:
3 orange slices, 3 pineapple pieces, 300 ml of the filtered waterway of work: put all the ingredients in a jar. add a few ice cubes, then close the mouth of the jar and refrigerate for two hours to use.
5. Strawberry and pineapple detox
Uses: relieves stress, and brings new energy to the body.
Ingredients:
1/2 pineapple, peeled and sliced, 5 strawberries sliced, 10 basil leaves, 2 tablespoons apple vinegar1 liter of filtered waterway: put all the ingredients in a jar, stir well and refrigerate overnight to enjoy the next morning.
6. Cucumber and pineapple detox
Uses replenishment of water and vitamins for the body.
Ingredients:
1/2 cucumber sliced 1/2 This fruit sliced 1 liter of filtered water
How to do it: put all the ingredients in a jar and leave them overnight. so that the fruit's nutrients may be absorbed by the water.
Observations on pineapple detox beverages
This fruit in combination with other fruits gives the body many health benefits. There are still a few exceptions, though, that you need to be aware of. so as not to have the opposite effect when drinking This fruit for detox!
Allergies:
the laxative properties of pineapple can cause swelling of the lips, cheeks, and tongue, or worse, skin rashes. and difficulty breathing. If you experience the above symptoms, then you should immediately stop using This fruit.
Tooth erosion:
pineapple is very acidic, so it is easy to soften teeth. causing tooth decay. For people with dental problems, This fruit detox is not a useful option.
Increased blood sugar:
sugar and carbohydrates in this fruit can cause sudden spikes in blood sugar. so you need to be careful when you have high blood pressure.
Reactions to medications:
the bromelain contained in This fruit can interact with medications. so you should not drink pineapple to get rid of toxins while taking antibiotics. depression, insomnia, etc.
Pregnant women:
This fruit contains the enzyme bromelain which will stimulate uterine contractions which will easily lead to miscarriage. Therefore, pregnant women should use this fruit with caution.
Individuals who have a history of allergies:
symptoms such as abdominal pain, hives, and nausea. and difficulty breathing may appear when using This fruit detox and have a history of allergies.
What are the side effects of pineapple?
The toxic effect of the high amount of vitamin C (Ascorbic acid) contained in this fruit, contained in the flesh of this fruit. can result in stomach discomfort, heartburn, nausea, vomiting, and diarrhea.